Morning Thoughts: Sugar-Less, Gojis-More?

As I notice that the scale goes up a bit daily (though my waist measurements go down) I am quite glad to have discovered gojis. Eating a diet free of soy, corn, egg, yeast, dairy, etc. is not easy, so like any diet, as I have discovered snacks here and there that I can eat, I have become far too reliant on them.

Now, I am going to go out on a limb and guess that the rice cakes and rice cereal are not to blame here, but rather the Allergy Free Chocolate Chips and Nana's No Gluten Cookies. I do adore both, but should probably do so while practicing a bit more moderation.

My only new concern: do dried gojis contain sulfites?

Last night marked my return to (sulfite free) wine. My asthma continues to improve, but I did have quite a sinus attack last night. Does correlation equal causation?