Day 4, Week 2

weight 110 lbs.
waist 2" below the belly button 30"
waist at the belly button 28"

I have not felt good all week long. My beau has been sick, so I cannot rule out the possibility of something random. But I do think it is something I am eating, as my tummy troubles seem to be resurfacing.

This may mean that I do in fact have a yeast allergy, as that is what I have reintroduced this week. But I have also added goji berries and juice to my diet. And I am probably even a bit undernourished--today my coworker announced that she believes I am becoming anemic.

I came home and a few quick handfuls of chocolate helped, and then I nourished with a spinach/quinoa mixture cooked in an iron skillet (that helps with iron, right?). I felt better for a few hours, now I am back to feeling like doodoo.

Is it the yeast? The lacking nourishment? The addition of gojis?

I have begun cutting the yeast back out so that I can get back to good, and nourish my body. Then I will try something quite yeast heavy to determine. I must go sleep now, I'm exhausted. Night!


Here's what kept me going today:

**1 oz. Goji Juice

Breakfast
Quinoa with Seasoned Tomato Sauce and Bits of Buffalo

Snack
Rice Cakes

Lunch
Quinoa with Seasoned Tomato Sauce and Bits of Buffalo

Snack
Allergy Free Chocolate Chips

Dinner
Quinoa with Seasoned Tomato Sauce and Bits of Buffalo with Spinach Mixed in

Snack
Allergy Free Chocolate Chips
1/2 of a Nana's No Gluten Lemon Cookie
**1 oz. of Goji Juice