Tuesday, 5/24

One really cool thing about limiting my carbs to healthier sources, like beans and veggies, is that according to the scale, I've already dropped 4 lbs. in just a few days, yay!

Today's Food Journal:

Breakfast
-Shot of Kombucha
-3 Al Fresco Sausages (2 Country, 1 Apple) toasted in EarthBalance on cast iron
-1 Bready Square
-Stash Chai Green Tea

Snack
-Couple of bites of Valdosta by Salhale, but still seems too sugary, so no more
-Few sips of KeVita

Lunch
-Beanitos (nachos)
-w/ Daiya
-w/ 1 slice AppleGate Farms Roast Beef
-w/ Guacamole

Snack
-Beanitos
-Valhala Mix

Dinner
-Spinach, Egg, Daiya Cheese, and Sausage Frittata
-w/ Red Wine (Fish Eye)

Snack
-Valhala

For Dinny I think I'll make something w/ ground sausage. TBD