Day 6, Week 1

weight 109 lbs.
waist 2" below the belly button 30.25"
waist at the belly button 28"

So I have yet to discover much more research on the topic of sulfite allergies, strange. I suppose I will only really know once my asthma clears up and then I can watch for triggers.

Hopefully things will clear up tomorrow and then I can try a sulfite free wine and watch for reactions. Next I can try a taurine supplement and see if my asthma starts up.

I also think I may get back to exercising, I have not wanted to skew any weight loss results by adding in exercise, but I am feeling quite sedentary.

Here's what kept me going yesterday:

Breakfast
Rice Cereal with Allergy Free Chocolate Chips

Snack
Half of a Sugar Free Red Bull (I didn't make the taurine connection until last night, after the asthma had begun)

Lunch
Rice Cereal with Allergy Free Chocolate Chips (it was Saturday, I was not the healthiest)

Snack
Nana's No Gluten Lemon Cookie

Dinner
Savvy Chicken Sticks

Snack
A Fruit Juice and Vodka Cocktail