Soy, Peanut, Egg, Wheat and Dairy Free Goodness

I am just loving SPEWDFree.com, not only is it the cutest site I have seen lately, but it is also an amazing resource.

I have been e-mailing with Heather, the mastermind behind SPEWD Free's amazing soy, peanut, egg, wheat and dairy free recipes. Her son is allergic to all of the above, and Heather has really taken his allergies to heart, developing SPEWD Free and keeping others alert of invaluable allergy free news.

I also love that Heather has created such an amazing resource for those going through food allergy elimination diets. I continue to think that I could really benefit from going back on a food allergy elimination diet, eliminating all of the eight most common food allergens. This is, after all how I first saw my body recover to full function.

Regardless, I urge you to visit Heather's incredible site SPEWD Free.