Moooo Cow

Lately I have noticed that on some days my tummy is flatter than others. So I ask: what is the cause for this belt tightening bloating?

There seems to be a correlation to dairy. I have been pretty much sticking to goat and sheep's milk products as a source of dairy, but perhaps even these typically more user friendly forms of calcium are even a bit much for me.

I will continue to watch and see. I really ought to start logging in everything I eat again, but it requires so much more discipline than I have. I will consider it.