Two pills a day at age 28, headaches, tummy woes and skin misbehavior. Concidental occurances, or symptoms? Some googling has lead me to wonder if there is not perhaps a correlation between my diet and symptoms.
I did master one month of the Food Elimination Diet, and most of the aforementioned irritants became a thing of the past, plus my tummy became noticably flatter. But could I keep it up? Okay, I fell off the horse, but I am hopping right back on, and this time sharing my progress for all to see. Can I kick my food allergies? Only one way to find out . . .